Mariah Odegaard/Bridge to Connection

Stop Yelling & Start Connecting

With a simple daily practice that rewires your reactions and helps you parent with calm confidence.

Tired of Snapping at Your Kids?

Transform Frustration into Calm

Learn the simple method, with big impact

that helps you pause, reset, and parent with calm connection.

I Know How It Feels…

You start the day with the best intentions.

But by lunchtime, the house is loud, the kids are testing limits, and you’ve already raised your voice (again).
You feel guilty, exhausted, and like you’re failing at the one job that matters most.

I’ve been there too.
That pit in your stomach after you yell. The pressure to “stay calm” when your child’s emotions are sky-high.
It’s overwhelming and it doesn’t have to be your every day.

That’s why I created Bridge to Connection.
It’s not a perfect-parent formula.

It guides you to create peace and connection even when things feel messy.

Simple Steps With a Big Impact

Instead of...

Reacting with anger or raised voices

Feeling guilt after another rough moment

Meltdowns spiraling out of control

Feeling like nothing works

You’ll be able to...

Respond with calm and clarity, even under stress

Feel proud of how you showed up with patience

Guide your child through big feelings mindfully

Trust yourself and your parenting again

I've Been Where You Are,

As A Parent Myself, I Know The Heartache In The Moment After You've Raised Your Voice In Anger

Creating Bridge to Connection because I’ve been there, feeling overwhelmed and longing for a better way.

The feeling of wanting to stay calm and composed but end up yelling despite your best intentions.

It can be frustrating and disheartening, but there's hope.

Bridge to Connection gives you the tools and support you need to transform those moments of frustration into opportunities for growth and connection with your children.

Picture Yourself Responding with Calm Words During Frustration

And Guiding Your Children Through Their Emotions While Staying Centered In Your Own

This is entirely possible.

You deserve to feel confident and capable as a parent.

Let's take this journey together and build bridges of connection that will last a lifetime.

Together, we can create a future filled with calm, love, and understanding. ♡

This Is For You If You're A Parent...

  • Who is eager to break the cycle of yelling or snapping at your kids.

  • Who often feels frustrated and want to change that.

  • Who is ready to embrace calmness even in chaos.

  • Who wants to improve communication with your child.

Benefits

Reduced Stress Levels

Parenting can be overwhelming implementing these strategies can lower overall stress, making parenting feel more joyful.

Positive Role Modeling

By staying calm, you set a powerful example for your children on how to handle frustration constructively.

Increased Confidence

Gain confidence in your parenting abilities as you see positive changes in your child's behavior and your own responses.

Personal Growth & Mindfulness

Embrace personal growth as you become more mindful of your reactions, enhancing parenting and other areas of your life.

You’ll Receive:

  • Simple actionable steps

  • Step by step supportive video lessons

  • Mindful parenting strategies you can use today

  • All for $36

  • $36

Bridge to Connection

♡ Mindful Parenting: A step-by-step method that transforms your everyday parenting rhythm into one built on connection & trust. ♡ Guidance from Someone Who Gets It: This is real world parenting from a mom who’s been where you are. ♡ Ready to Learn the method that takes simple steps with big impact that helps you to pause, reset, and parent with calm connection.

Frequently Asked Questions

How much time will this take?

As a parent you're already busy, the videos are short, so you can start implementing the method right away.

I’m not a ‘mindful’ parent, will this still work?

Yes, these work for everyone.

How fast will I see results?

Some parents notice changes within a day or two—especially in how they feel and respond.

Long-term transformation builds with gentle practice.

Can my partner benefit too?

This is beneficial for everyone, even teaching children who are 5 years and up to implement the method as well.